Ich hoffe, es ist nur Wasser.
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 38.86g | Prot: 47.18g | Carbs: 108.71g.
Breakfast: Milbona Käseaufschnitt, American Style American Sandwich, Kaffee. Lunch: Hello Fresh Burrito Bowl. Dinner: Penny Ready Mini Schnitzel Hähnchen, Milfina Milch 1,5% Fett, Knusperone Premium Knusper Müsli Triple Choc. Snacks/Other: Jean Pierre Französische Milchbrötchen. more...
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1781 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 44 minutes, Resting - 4 hours and 26 minutes. more...
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Gaining 3.5 kg a Week
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