mona54's Journal, 08 Jun 21

Ich hoffe, es ist nur Wasser.
52.6 kg Lost so far: 5.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
991 kcal Fat: 38.86g | Prot: 47.18g | Carbs: 108.71g.   Breakfast: Milbona Käseaufschnitt, American Style American Sandwich, Kaffee. Lunch: Hello Fresh Burrito Bowl. Dinner: Penny Ready Mini Schnitzel Hähnchen, Milfina Milch 1,5% Fett, Knusperone Premium Knusper Müsli Triple Choc. Snacks/Other: Jean Pierre Französische Milchbrötchen. more...
1781 kcal Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 44 minutes, Resting - 4 hours and 26 minutes. more...
Gaining 3.5 kg a Week

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mona54's Weight History


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