Weigh In record (no journal entry) for 08 June 2021
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49.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 89.27g | Prot: 70.71g | Carbs: 257.95g.
Breakfast: Петрушка, Огурец (с Кожурой), Помидоры, Зеленый Перец, Aknaz Light Beyaz Peynir, Яблоко, Burch Mısır ve Pirinç Patlağı, Вареное Яйцо. Lunch: Макароны с Маслом, Томатный Соус (Консервированный), Чечевичный Суп, Uzman Kasap Izgara Köfte. Dinner: Сливы, Tadım Kuru Kayısı, Simit Sarayı Susamlı Simit, Simbat Ceviz. Snacks/Other: Yaşam Selanik Gevreği, Burch Mısır ve Pirinç Patlağı, Eti Form Tahıllı Bisküvi. more...
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Losing 6.3 kg a Week
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adelya1710's Weight History
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