Weigh In record (no journal entry) for 08 June 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 40.41g | Prot: 31.95g | Carbs: 38.25g.
Breakfast: Café, Continente Bolacha de Milho com Sal, Nespresso Café Expresso. Lunch: Café Expresso, Lidl Espetadas de Peru, Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Seia Requeijão Ovelha, Salada de Alface com Queijo, Tomate e/ou Cenoura, Café. more...
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Gaining 0.9 kg a Week
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bentancourt's Weight History
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