Ok 😳
|
50.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 12.26g | Prot: 61.28g | Carbs: 58.98g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Himbeeren, Meßmer Feinster Ostfriesen-Tee, Hipp Reisflocken, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Dr. Oetker Crème Légère , Kräuterseitlinge, Wilhelm Brandenburg Putenmedaillons, Spargel. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|