Weigh In record (no journal entry) for 16 February 2011
|
91.2 kg
Lost so far: 3.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2011:
|
1058 kcal
|
Fat: 29.00g | Prot: 57.50g | Carbs: 142.50g.
Breakfast: Baked Apple Frittata, Citrus Cooler. Lunch: Warm Roasted Vegetable Salad, Angelic Deviled Eggs, Parmesan Yogurt Dip, Refreshing Turkey Salad. Dinner: Robusto Roasted Garlic Pasta Sauce, Fat-Free Creamy Italian Salad Dressing, Italian Style Meatballs, Angel hair pasta. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|