BlakeBlumenshine's Journal, 16 Feb 11

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Weigh In record (no journal entry) for 16 February 2011

95.9 kg Lost so far: 8.4 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2011:

1598 kcal

Fat: 70.35g | Prot: 54.16g | Carbs: 194.83g. Breakfast: Lucky Charms Cereal Singles To Go. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Potato Chips, Potato Salad, 6" Club, Fajita Chicken Strips. Snacks/Other: Brownie with Icing, Extra Dark Chocolate Sticks, Rice Cakes - Caramel Corn. more...

2767 kcal

Exercise: AAA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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BlakeBlumenshine's Journal, 16 Feb 11

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BlakeBlumenshine's Weight History