detiisaskia's Journal, 08 Jun 21

Mbang timbang

View Diet Calendar, 08 June 2021:
1171 kcal Fat: 34.61g | Prot: 64.33g | Carbs: 137.55g.   Breakfast: Mie Ayam, Siomay. Lunch: Pronas Jamur dalam Larutan Garam, Lettuce, Nasi Putih, ABC Kecap Asin, ABC Kecap Manis, Garlic , Kem Chicks Sayur Toge, Tuna. Dinner: Finna Sambal Terasi Uleg, KFC Dada Ayam, Nasi Putih. Snacks/Other: Honeydew Melon, Roma Sari Gandum. more...
1711 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Watching TV/Computer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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