Weigh In record (no journal entry) for 08 June 2021
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68.5 kg
Lost so far: 20.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 51.79g | Prot: 74.12g | Carbs: 164.15g.
Breakfast: Frisian Flag Susu Kental Manis Full Cream Gold, Sari Roti Roti Tawar Milky Soft, Perkedel Jagung, Bakwan, Bakso Ayam. Lunch: Teh Manis, Ikan Mujair Goreng, Sayur Asem, Nasi Putih. Dinner: Tahu Bakso, Monde Butter Cookies. more...
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Gaining 0.5 kg a Week
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hanavenita's Weight History
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