Weigh In record (no journal entry) for 07 June 2021
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76.7 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 21.50g | Prot: 35.00g | Carbs: 128.00g.
Breakfast: Quaker Instant Oatmeal - Original, Monster Beverage Ultra Sunrise. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Maple Grove Farms Sugar Free Maple Syrup, Eggo Homestyle Waffles (2). more...
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Losing 0.3 kg a Week
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myabsaregone's Weight History
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