Weigh In record (no journal entry) for 20 November 2020
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43.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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453 kcal
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Fat: 13.50g | Prot: 24.58g | Carbs: 61.70g.
Breakfast: Arándanos, Clara de Huevo, Té (Infusión), Ricediex Discos de Arroz Integral sin Sal, Frutillas. Lunch: Tomates, Rúcula, Omelet. Dinner: Tomates, Loma Verde Milanesa de Soja. Snacks/Other: Beepure Granola con Miel de Abejas. more...
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1334 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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violetanapoli's Weight History
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