idiay's Journal, 11 May 14

Day 29: WOAH! I think my scale is broken...
55.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2014:
993 kcal Fat: 24.17g | Prot: 30.52g | Carbs: 179.71g.   Breakfast: Celery Juice, Bananas, Cantaloupe Melons, Papaya. Lunch: Baby Corn, Cooked Carrots, Cooked Broccoli, Chayote (Fruit), Green String Beans. Dinner: Bananas, Papaya, Celery, Palm Hearts, Corn, Orange Juice, Cooked Carrots, Cooked Broccoli, Green String Beans, Refried Beans (Canned), Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya). Snacks/Other: Oatmeal Cookie, Water, Tortilla Corn Chips. more...
1590 kcal Exercise: Walking Stairs - 15 minutes, Weight Training (moderate) - 15 minutes, Standing - 20 minutes, Housework - 20 minutes, Shopping - 1 hour, Sleeping - 10 hours, Resting - 11 hours and 50 minutes. more...
Losing 4.2 kg a Week

11 Supporters    Support   

Comments 
Awesome 
11 May 14 by member: SherrieC
Please, tell me how you broke yours so I can break mine too! 8D 
11 May 14 by member: Buckeye Birder
hahahahahaha! xD 
11 May 14 by member: idiay
Way to go! :D 
11 May 14 by member: Deb_N
:D 
11 May 14 by member: idiay
That's GREAT I know it would happen. Congratulations 
12 May 14 by member: gug
Thank you Gug! :D 
12 May 14 by member: idiay

     
 

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idiay's Weight History


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