Weigh In record (no journal entry) for 11 May 2014
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 46.64g | Prot: 40.25g | Carbs: 126.28g.
Breakfast: Honig, Marmelade, Getoastetes Weißbrot. Lunch: Käse, Leberwurst, Mischkornbrot. Dinner: Gut & Günstig Wiener Würstchen, Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Erlenhof Grüner Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kamps Puddingbrezel. more...
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Gaining 1.2 kg a Week
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RobertoKahle's Weight History
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