Weigh In record (no journal entry) for 07 June 2021
|
60.8 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 81.22g | Prot: 102.81g | Carbs: 196.42g.
Breakfast: Plain Pancakes , Specially Selected Mussels in Tomato Garlic Sauce. Lunch: Chicken Noodle Soup (Home Recipe), Plain Pancakes , Mantia's Cheese Texas Toast, Specially Selected Mussels in Tomato Garlic Sauce. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|