Weigh In record (no journal entry) for 07 June 2021
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71.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 59.73g | Prot: 81.41g | Carbs: 113.12g.
Breakfast: TiP H-Vollmilch 3,5%, Gymqueen Slim Queen Vanille. Lunch: Quantum Leap Fitness Vegan Vhey. Dinner: Jasberry Reis-Mix, Vegetarische Filet-Streifen, Cremiges Curry. Snacks/Other: Aldi Antipasti Kirschpaprika. more...
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Gaining 1.3 kg a Week
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