Weigh In record (no journal entry) for 07 June 2021
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84.9 kg
Lost so far: 5.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 20.75g | Prot: 17.00g | Carbs: 60.00g.
Lunch: On The Border Tortilla Chips, Pace Picante Medium Salsa. Dinner: Papa John's Large Stuffed Crust Pepperoni Pizza, Papa John's 14" Original Crust Pizza - Pepperoni. more...
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Losing 1.3 kg a Week
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jshemwell's Weight History
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