Weigh In record (no journal entry) for 07 June 2021
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 17.22g | Prot: 20.01g | Carbs: 47.86g.
Breakfast: Лаваш Армянский, Омлет или Яичница с Сыром. Lunch: Яблоко Зеленое, Огурец (с Кожурой), Сыр Российский. more...
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Gaining 0.0 kg a Week
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olaola1988's Weight History
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