Weigh In record (no journal entry) for 07 June 2021
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67.2 kg
Lost so far: 5.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 42.86g | Prot: 49.16g | Carbs: 143.72g.
Breakfast: Queijo Coalho, Mamão Papaia, Batata Doce, Ovo Frito. Lunch: Vapza Grão de Bico, Alface, Sicao Chocolate 52%, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Boa Nata Queijo Minas Padrão, Paraibinha Tapioca (Goma de Mandioca Hidratada), Ovo. Snacks/Other: Tia Sônia Granola, Banana Prata. more...
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Losing 0.2 kg a Week
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janisebs's Weight History
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