Minminp's Journal, 11 May 14

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Weigh In record (no journal entry) for 11 May 2014

54.5 kg Lost so far: 4.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2014:

1257 kcal

Fat: 72.68g | Prot: 56.85g | Carbs: 97.61g. Breakfast: Nestlé Studentská pećet. Lunch: キャベツ焼きソース、マヨネーズ付き. Dinner: タカノフーズ納豆, 回鍋肉, アスパラガス. Snacks/Other: Nestlé Studentská pećet, 大豆プロテイン, 大豆プロテイン, ビアードパパパイシュークリーム. more...

1548 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Minminp's Journal, 11 May 14

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