Weigh In record (no journal entry) for 07 June 2021
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64.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 27.34g | Prot: 122.39g | Carbs: 110.40g.
Breakfast: Burro di Arachidi, Banana, Prozis Farina di Avena , Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Rio Mare Tonno al Naturale, Scotti Riso Integrale Gran Nero 10'. Dinner: Grana Padano Grana Padano, Pomodori Ciliegini, Petto di Pollo, Carne. Snacks/Other: Rovagnati Prosciutto Cotto, Pane Integrale. more...
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Losing 0.4 kg a Week
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roberta.a1987's Weight History
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