Greetorfs's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
61.2 kg Lost so far: 8.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1857 kcal Fat: 76.49g | Prot: 89.08g | Carbs: 210.63g.   Breakfast: Nestlé Lindahls Pro+ Kvarg Tropical, Pingo Doce Pão de Mafra, Kiwi Fruit, Pingo Doce Fiambre de Peru. Lunch: Captain Kombucha Kombucha Original, Pingo Doce Mini Gelados Majestic, Pizza Hut Pizza Portuguesa, Chicken Nuggets, Pizza Hut Pão de Alho Supremo , Pizza Hut Pão de Alho Simples. Dinner: Chocolate Chip Cookie, Pingo Doce Hummus, Carrots. more...
2008 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Greetorfs's Weight History


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