Weigh In record (no journal entry) for 11 May 2014
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68.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 24.46g | Prot: 61.65g | Carbs: 255.95g.
Breakfast: Kaffee mit Milch, Corny Schoko-Banane. Lunch: Haribo Pico-Balla, Mangos. Dinner: Putenbrust Fleisch, Becel Leicht, Maggi Klare Gemüsebrühe, Knoblauch, Kirschtomaten, Kaiserschote, Rote Paprika, Zucchini, Erlenhof Grüner Spargel, Müller Joghurt mit Buttermilch. Snacks/Other: Roter Tafelwein. more...
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3137 kcal
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Exercise:
Housework - 1 hour, Swimming (moderate) - 45 minutes, Driving - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 18 minutes, laufen 10kn - 57 minutes, Weight Training (moderate) - 30 minutes. more...
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Gaining 0.7 kg a Week
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tine2705's Weight History
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