Weigh In record (no journal entry) for 07 June 2021
|
63.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 46.95g | Prot: 71.57g | Carbs: 123.75g.
Breakfast: Сырники. Lunch: Говядина Постная, Лаваш Армянский, Борщ Украинский. Dinner: Говяжий Фарш (85% Постного Мяса с 15% Жира). Snacks/Other: Белая Береза Пломбир с Какао в Вафельном Стакане, Кофе с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RimmaBurdina's Weight History
|