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405 kkal
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1063 kcal
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Fat: 18.14g | Prot: 56.96g | Carbs: 167.58g.
Breakfast: BreadTalk Roti Gandum. Lunch: Nasi Putih, Cooked Mushrooms, ABC Kecap Extra Pedas, Kem Chicks Sayur Toge, Chicken Breast. Dinner: Garlic , Cabbage (with Salt, Drained, Cooked, Boiled) , ABC Kecap Extra Pedas, Nasi Putih, Chicken Breast, Cooked Mushrooms. Snacks/Other: Roma Sari Gandum, Honeydew Melon. more...
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1802 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 4 hours. more...
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 Comments
06 Jun 21 by member: siregarhelena86
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AYAM 50 gr, toge 30 gr, kemangi 5 lembar, jamur kancing 2 buah
06 Jun 21 by member: detiisaskia
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detiisaskia's Weight History
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