Weigh In record (no journal entry) for 06 June 2021
|
51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 66.22g | Prot: 53.35g | Carbs: 204.11g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Baguette. Lunch: Green Burrito Cheese Quesadilla, Orange Juice , Green Peas (Frozen) , Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips. Dinner: Classico Tomato & Basil Pasta Sauce, Notta Pasta Gluten Free Spaghetti Pasta, Great Value Homestyle Meatballs, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing. Snacks/Other: La Dolce Vita Classic Italian Biscotti, Iced Coffee. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|