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Cemil cemal cemil
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1024 kcal
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Fat: 22.05g | Prot: 46.54g | Carbs: 156.96g.
Breakfast: BreadTalk Roti Gandum. Lunch: ABC Kecap Extra Pedas, Grilled Chicken, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Nasi Putih. Dinner: Cabbage (Without Salt, Drained, Cooked, Boiled) , ABC Kecap Extra Pedas, Grilled Chicken, Nasi Putih. Snacks/Other: Honeydew Melon, Roma Sari Gandum. more...
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1752 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...
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detiisaskia's Weight History
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