Weigh In record (no journal entry) for 06 June 2021
|
67.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 60.29g | Prot: 60.94g | Carbs: 162.50g.
Breakfast: Valio Luomu Kevytmaito, Coffee, Viola Maustamaton Tuorejuusto Kevyt, Friggs Pellavansiemenet & Rosmariini. Lunch: Chiquita Banaani, Uncle Ben's Pitkäjyväinen Riisi (Keitetty), Snellman Kunnon Naudan Jauheliha 10%. Dinner: Moilas Gluteeniton Pizza Tropicana, Moilas Gluteeniton Pizza Tropicana. Snacks/Other: Snellman Chorizo, Syrah Wine, Baileys Maitosuklaalevy Kermalikööritäytteellä. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|