Weigh In record (no journal entry) for 06 June 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 59.84g | Prot: 149.16g | Carbs: 154.28g.
Breakfast: Self Omninutrition Micro Whey Active 100%, Poggio del Farro Farro Soffiato al Cioccolato. Lunch: Strudel di Mele. Dinner: Tesori d'Apulia Taralli Pugliesi, Petto di Pollo, Carne, Auricchio Provolone Piccante. Snacks/Other: Esselunga Latte Intero, Poggio del Farro Farro Soffiato al Cioccolato, Self Omninutrition Micro Whey Active 100%. more...
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Losing 1.1 kg a Week
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Massimo PT's Weight History
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