Weigh In record (no journal entry) for 06 June 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 13.58g | Prot: 15.70g | Carbs: 111.28g.
Breakfast: Maizenaku Tepung Pati Jagung, Gula Pasir, Margarin, Ultra Milk Susu UHT Low Fat, Jagung Manis Kuning. Snacks/Other: Pepaya. more...
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steady weight
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