Weigh In record (no journal entry) for 10 May 2014
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49.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 56.44g | Prot: 37.26g | Carbs: 253.10g.
Breakfast: Простоквашино Сливки 20%, Красные Помидоры, Сахар, Alba Биокефир с Клубникой 1%, Start Кукурузные Хлопья Медовые, Мёд. Lunch: Красные Помидоры, Пирожок с Картошкой. Dinner: Огурец (с Кожурой), Красные Помидоры, Пирожок с Картошкой. more...
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2040 kcal
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Exercise:
Housework - 4 hours, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 4 hours. more...
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Losing 1.4 kg a Week
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Danalogv's Weight History
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