leena.hakkis's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
68.3 kg Lost so far: 7.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1283 kcal Fat: 39.29g | Prot: 76.46g | Carbs: 147.92g.   Breakfast: Coffee, Valio Luomu Kevytmaito, Viola Maustamaton Tuorejuusto Kevyt, Friggs Pellavansiemenet & Rosmariini. Lunch: Lihajaloste Juhlakaapeli, Chiquita Banaani, Snellman Kunnon Naudan Jauheliha 10%, Uncle Ben's Pitkäjyväinen Riisi (Keitetty). Dinner: Rainbow Gluteeniton Riisipiirakka, Friggs Pellavansiemenet & Rosmariini, Viola Maustamaton Tuorejuusto Kevyt. Snacks/Other: Biokia Tyrni, Valio Luomu Maitorahka, Pakkasmarja Mustikka, Pakkasmarja Vadelmat, Chiquita Banaani. more...
Gaining 2.8 kg a Week



     
 

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leena.hakkis's Weight History


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