YvonneHarper's Journal, 09 May 14

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Well it's better than gaining but it will be nice to see 199 go away LOL

90.4 kg Lost so far: 2.6 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2014:

999 kcal

Fat: 39.17g | Prot: 52.23g | Carbs: 117.07g. Breakfast: Bananas, Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Tap Water, StarKist Foods Chunk Light Tuna in Water, Boiled Egg. Dinner: Water (Bottled), Chicken Thigh (Skin Not Eaten), Cooked Red Cabbage, Baked Potato (Peel Eaten). Snacks/Other: Naturally Select Fruit & Nut Trail Mix. more...

2581 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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YvonneHarper's Journal, 09 May 14

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YvonneHarper's Weight History