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So my juice fasting is coming up in a few days. I am starting on May 12th. I haven't changed my date yet. I am going to purchase my juicer tonight when I get off work since today is payday! Then on the 11th I will be purchasing my fruits and veggies since I will be starting on the 12th. I will be starting with a 'Sunrise Juice' for breakfast. which includes
1 small-medium pink grapefruit, peeled
1 small apple
*I will use a gala apple
3-4 small carrots (length of a pencil, thickness of a dime)
*Fresh carrots, not baby carrots
1 tsp fresh ginger, peeled
1/2 small lemon, peeled, de-seeded
Don't worry about de-seeding anything if you have a juicer because the machine will do it for you, but I will peel my grapefruit since the skin is so so thick.
I'm super excited about juicing, I know it will be hard but I am doing this for being healthy, rebooting my body and to get closer to God (spiritual)not to lose weight.
I may do this for 5 days but then again I may do it for ten days, we'll see how things work out and I will post everyday that I am juicing to tell you my side effects and how I'm feeling and my hunger pains too!
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