Weigh In record (no journal entry) for 05 June 2021
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85.5 kg
Lost so far: 5.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 8.37g | Prot: 14.63g | Carbs: 50.79g.
Breakfast: Coffee with Cream and Sugar. Dinner: On The Border Tortilla Chips, Great Value Flour Tortillas (Soft Taco Size) , Hillshire Farm Naturals Honey Roasted Ham , Pace Picante Medium Salsa. more...
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Losing 1.9 kg a Week
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jshemwell's Weight History
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