Weigh In record (no journal entry) for 05 June 2021
|
61.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 55.90g | Prot: 67.21g | Carbs: 208.30g.
Breakfast: Kraft Beurre d'arachide Crémeux, Kraft Beurre d'arachide Crémeux, Thé Vert, Thé Vert, Bagel au Sésame, Jambon Haché, Fromage Blanc, Oeuf sur le Plat. Dinner: Plaisirs Gastronomiques Pizza Stromboli Triple Viande, Thé Vert, Thé Vert, Poivrons Verts, Concombre (Pelé). Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Pommes, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|