Weigh In record (no journal entry) for 04 June 2021
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76.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 41.14g | Prot: 172.14g | Carbs: 137.25g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Pão de Mistura, Mirtilos, Prozis 100% Whey Prime Isolate, Framboesas. Lunch: Milbona Pudim Proteico, Garden Gourmet Bocaditos Braseados, Mirtilos. Dinner: Danone YoPRO Vanilla, Ovo Cozido, Laranjas. Snacks/Other: Prozis Whey Isolate Zero Chocolate, Continente Cacau em Pó Magro, Dovo Clara de Ovo, Ovo, Farinha Aveia, Banana. more...
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Gaining 0.4 kg a Week
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Catarina1980's Weight History
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