Karen Ciocco's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
65.6 kg Lost so far: 10.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1389 kcal Fat: 63.50g | Prot: 80.56g | Carbs: 130.17g.   Breakfast: Thomas' Sandwich Size English Muffins. Lunch: Alexia Mexican Style Street Corn, Sugared or Glazed Doughnuts, 14" Pepperoni Pizza . Dinner: Fage Total 2% Greek Yogurt (227g), Chocolate Chip Muffin, Cheddar Cheese, Bertolli Olive Oil, Aldi Blue Cheese Crumbles, Mixed Salad Greens, Daisy Light Sour Cream, Skinless Chicken Breast, Tumaro's Garden Veggie Wrap. more...
Gaining 1.9 kg a Week



     
 

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Karen Ciocco's Weight History


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