Weigh In record (no journal entry) for 05 June 2021
|
78.5 kg
Lost so far: 16.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 32.66g | Prot: 50.93g | Carbs: 58.09g.
Breakfast: Kupiec Хлебцы, Минская Марка Сыр Российский Молодой 50%, Клубника, Яйцо, Морковь по-Корейски. Lunch: Брауни, Яичный Белок, Минская Марка Сметана 15%, Помидоры, Филе Индейки, Мексиканская Смесь. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kutuzofff's Weight History
|