draupida's Journal, 09 May 14

Weigh In record (no journal entry) for 09 May 2014
58.1 kg Lost so far: 9.4 kg.    Still to go: 1.4 kg.    Diet followed: 100%.

View Diet Calendar, 09 May 2014:
555 kcal Fat: 32.53g | Prot: 27.80g | Carbs: 54.56g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Almonds, Great Value Saltine Crackers, Almonds, Dannon Greek Yogurt - Strawberry, Popsicle Sugar Free Creamsicle. more...
Losing 0.1 kg a Week


Comments 
Tremendous drop! 
09 May 14 by member: persistandendure

     
 

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draupida's Weight History


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