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Grynch
Journal
04 Jun 21
Grynch's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
93.5 kg
Lost so far:
39.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
2437 kcal
Fat: 86.11g | Prot: 141.10g | Carbs: 251.12g.
Breakfast:
Pizza with Meat, Coffee with Cream.
Lunch:
Betty Crocker Suddenly Pasta Salad - Classic, Subway 6" Meatball Marinara.
Dinner:
Mashed Potato, Delta Pride Hushpuppies, Red Lobster Snow Crab Legs (1 Pound).
Snacks/Other:
Costco Key Lime Pie, Miller Brewing Company Lite Beer (Bottle), Potato Chips.
more...
2200 kcal
Exercise:
Resting - 8 hours and 10 minutes, Sleeping - 15 hours and 50 minutes.
more...
Gaining 0.9 kg a Week
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Grynch's Weight History
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