|
darn PMS! I gained in spite of extra big work out! :(
|
59.0 kg
Lost so far: 63.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2011:
|
903 kcal
|
Fat: 27.79g | Prot: 44.73g | Carbs: 125.90g.
Breakfast: Fiber One Chewy Bars, Fiberwise Breakfast Bar Apple Cinnamon. Lunch: Dark Chocolate Hearts, Broccoli, Cream of Mushroom Soup, Cheddar Cheese, Chicken Breast (Skin Not Eaten), White Bread, White Bread. Dinner: Butter, White Bread, Beef Stew with Potatoes and Gravy. more...
|
|
2241 kcal
|
Exercise:
Wii Fit Plus - 43 minutes, Sitting - 1 hour and 20 minutes, Desk Work - 4 hours, Gold's Gym Dance - 54 minutes, Driving - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 43 minutes. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurselnels's Weight History
|