me ji ku
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1246 kcal
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Fat: 48.62g | Prot: 37.41g | Carbs: 154.64g.
Breakfast: ABC Saus Sambal, Maestro Light Mayonnaise, Cedea Crab Stick, Brokoli Dimasak (dari Segar), Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Telur Rebus Lunak. Lunch: SuperIndo Kerupuk Seblak, Telur Dadar, Bihun (Dimasak), Nasi Uduk. Dinner: Cedea Fish Dumpling Chicken, Cedea Chikuwa, Mayora Mie Gelas Rasa Kari Ayam. Snacks/Other: Telur Goreng, Cilok, Risoles. more...
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1676 kcal
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Exercise:
Raking - 10 minutes, Fitness Training (Workout) - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Najwa Nima's Weight History
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