Weigh In record (no journal entry) for 04 June 2021
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117.0 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 23.65g | Prot: 42.72g | Carbs: 67.12g.
Breakfast: Cooked Green Cabbage, Green Giant Steamed Mixed Vegetables (Frozen), Green String Beans, Pure Heart Seedless Watermelon, Coffee with Cream. Lunch: Cucumber Salad with Vinegar. Dinner: Dinner Done Marsala Mushroom Chicken. more...
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Losing 0.0 kg a Week
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