Weigh In record (no journal entry) for 09 May 2014
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74.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 37.98g | Prot: 89.72g | Carbs: 232.67g.
Breakfast: Switzerland Le Gruyère, Milbona Magerquark, Gourmet Erdbeer Fruchtaufstrich, Kaffee, REWE Bio Kürbiskernbrötchen, Milsani Deutsche Markenbutter. Lunch: Spargel, Top Mare Forellenfilets Pfeffer. Dinner: Rapsöl, Himbeeren, Magerquark. Snacks/Other: Rotkäppchen Sekt Trocken, Gummibärchen, McDonald's Latte Macchiato (Regular), Strauchtomaten, Gurke (Geschält), Rote Paprika, Banane, Apfelsinen. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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