Weigh In record (no journal entry) for 04 June 2021
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 22.29g | Prot: 67.15g | Carbs: 84.61g.
Breakfast: Silk Almond Unsweetened Original, Hungry Buddha Chocolate Chip Keto Bar, Pears . Lunch: Black Diamond Marble Cheese String, Cucumber (with Peel) . Dinner: Kraft Calorie Wise Creamy Poppyseed Dressing, Spinach , Cucumber (with Peel) , Bell Peppers, Bakestone Brothers Whole Wheat Pita, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: No Name Dill Pickles with Garlic. more...
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Losing 0.2 kg a Week
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missannxx's Weight History
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