ffflor's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
46.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
1283 kcal Fat: 49.83g | Prot: 55.18g | Carbs: 168.82g.   Breakfast: Banana, Vrink Leche de Almendras Original, Café. Lunch: Calabacín, Morrón, Granos Secos de Semillas de Girasol, El Chacarero Pan con Salvado, Cocinero Aceite de Girasol, Not Co Not Burger. Dinner: Tomates Cherry, Smams Crackers, Soyana Tofu, Morrón, Molto Puré de Tomate, Titan Levadura Natural en Copos, Calabacín. Snacks/Other: Arcor Azúcar Mascabo , Soyana Tofu, Manzanas (sin Cáscara). more...
1135 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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ffflor's Weight History


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