Weigh In record (no journal entry) for 25 October 2017
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1191 kcal
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Fat: 44.44g | Prot: 34.37g | Carbs: 165.51g.
Breakfast: Qualy Qualy Light, Café (Instantâneo), Café (Infusão), Nutrella Pão Integral Nutrella Supreme. Lunch: Ovo Frito, Arroz Branco (Cozido). Dinner: Ovo Cozido, Quatá Ricota Fresca, Tomates. Snacks/Other: Bauducco Pão de Mel, Kibon Magnum Trufa de Chocolate, Mamão Papaia, Yakult Suco de Maça, Panco Pão de Mel com Cobertura de Chocolate. more...
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rosaclaret's Weight History
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