Weigh In record (no journal entry) for 04 June 2021
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 57.97g | Prot: 44.13g | Carbs: 150.70g.
Breakfast: K-Classic Milch 1,5%. Lunch: Leerdammer Original Mild-Nussig, Milfina Butter, Harry Weizenmischbrot. Dinner: Arla Kaergarden Gesalzen, Bonduelle Gold Mais. Snacks/Other: Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig, Beck's Green Lemon Zero, Kaffee mit Milch, Coca-Cola Coca-Cola Zero, Mineralwasser. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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