Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aika.1991
Journal
26 Jun 18
aika.1991's Journal, 26 Jun 18
aika.1991's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2018
73.8 kg
Lost so far:
9.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
1330 kcal
Fat: 69.95g | Prot: 75.91g | Carbs: 93.27g.
Breakfast:
Холодный Кофе со Сливками и Сахаром, Котлеты из Куриной Грудки, Овсяноблин с Сыром.
Lunch:
Щедрые Хлебцы Ржаные, Борщ с Курицей.
Dinner:
Меридиан Щупальца Кальмара в Рассоле, Сваренное Вкрутую Яйцо.
Snacks/Other:
Агрокомплекс Творог Домашний 18%, Corny Big Dark Chocolate.
more...
1895 kcal
Exercise:
Singing - 30 minutes, Dance (slow step) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aika.1991's Weight History
View Complete History