Weigh In record (no journal entry) for 04 June 2021
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78 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 30.38g | Prot: 51.91g | Carbs: 92.69g.
Breakfast: ABC Saus Sambal , Indofood Kecap Manis, Telur, Indofood Bumbu Racik Sayur Sop, Cabai Merah atau Rawit, Bawang Hijau Muda, Bawang Merah, Bawang Putih, Kangkung. Lunch: Ikan Tongkol Goreng, Cabai Merah atau Rawit, Bawang Merah, Tomat, Indofood Kecap Manis, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Tekwan. more...
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Losing 0.2 kg a Week
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LaselaWulan's Weight History
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