Weigh In record (no journal entry) for 04 June 2021
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67 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 108.94g | Prot: 83.02g | Carbs: 193.26g.
Breakfast: Хлеб, Сыр, Терра Овсяная Каша с Бананом, Клубникой, Сливками и Ванилью. Lunch: Сметана 15%, Творог 18%. Dinner: Молоко, Макароны по Флотски. Snacks/Other: Roshen Шоколад Молочный Пористый. more...
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Losing 0.7 kg a Week
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катрусям's Weight History
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